Weigh In record (no journal entry) for 17 September 2019
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88 kg
Lost so far: 4.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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761 kcal
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Fat: 37.52g | Prot: 40.21g | Carbs: 72.27g.
Lunch: Salada de Frutas, Salpicão de Frango, Tio João Arroz Integral Cozido, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Abacate Margarida, Pasta de Amendoim, Boa Mão Pão Low Carb. more...
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Losing 2.1 kg a Week
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PatriciaDoRosario's Weight History
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