Weigh In record (no journal entry) for 17 September 2019
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87.1 kg
Lost so far: 10.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1020 kcal
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Fat: 38.52g | Prot: 63.73g | Carbs: 109.12g.
Breakfast: Café (Infusão), Bem Me Quer Pasta de Soja Azeitona Preta, Marilan Magic Toast Integral. Lunch: Spoleto Milho, Kitano Molho de Alho, Seara Linguiça Toscana, Subway Cebola, Subway Tomate, Alface, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Subway Cebola, Hellmann's Molho para Salada Rosé, Tomates Cereja, Qualitá Palmito Açaí , Alface, Spoleto Cenoura, Queijo Branco, Subway Tomate, Friboi Carne Moída Patinho. Snacks/Other: Limão, Matte Leão Chá Matte Natural, Mangas, Linea Stevia 100%, Maracujá. more...
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Gaining 0.4 kg a Week
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Ana Turchetti's Weight History
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