Weigh In record (no journal entry) for 18 September 2019
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67.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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627 kcal
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Fat: 32.74g | Prot: 34.42g | Carbs: 50.13g.
Breakfast: KDV Батончик Nut N Go с Арахисом и Клюквой, Красные Помидоры, Вареное Яйцо. Lunch: Зеленый Чай, Гречка Отварная, Кальмары в Сметане. more...
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Gaining 0.2 kg a Week
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Людмила 0683's Weight History
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