Weigh In record (no journal entry) for 18 September 2019
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55 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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998 kcal
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Fat: 32.29g | Prot: 57.58g | Carbs: 125.53g.
Breakfast: Персик, Голубика, Клубника. Lunch: Сырники Домашние. Dinner: Батон, Бутерброд с Ветчиной и Сыром, Яблоко. more...
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Losing 0.9 kg a Week
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Lerchen2005's Weight History
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