ndudtuing's Journal, 18 Sep 19

marii makannnn

View Diet Calendar, 18 September 2019:
998 kcal Fat: 18.65g | Prot: 47.27g | Carbs: 166.24g.   Breakfast: Pepaya, Mangga, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Buah Kiwi. Lunch: Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Sayuran Rebus (tanpa Daging), Telur Rebus, Siomay. Snacks/Other: Glico Waku Waku Choco Loop, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ndudtuing's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.