nanaborjun's Journal, 18 Sep 19

oke fix, labu direbus dan brokoli rebus bukan pilihan yang tepat dimakan bersamaan.. sulit di telaaan😨😨 untung ayam bikin lebih enak

View Diet Calendar, 18 September 2019:
2000 kcal Fat: 78.15g | Prot: 98.91g | Carbs: 235.33g.   Breakfast: Cimory Yogurt Set Low Fat, Nanas. Lunch:  Lempah kuning ayam,  Dada ayam tumis, Brokoli Dimasak (dari Segar), Labu Dimasak. Dinner: Chitato Cheese Flavour, Naraya Susu Kedelai. Snacks/Other: Martabak Manis, Roti Goreng, Keju Mozzarella Susu Murni, Fitbar Chocolate Fitbar, Opak. more...

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