Weigh In record (no journal entry) for 18 September 2019
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74.9 kg
Lost so far: 23.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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518 kcal
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Fat: 20.74g | Prot: 25.31g | Carbs: 57.50g.
Breakfast: Café com Açúcar, Sadia Mussarela. Lunch: Café com Açúcar, Bonen Sanduíche Natural de Peru. more...
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Losing 5.6 kg a Week
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Dayse-bella's Weight History
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