Weigh In record (no journal entry) for 18 September 2019
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55.4 kg
Lost so far: 18.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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889 kcal
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Fat: 55.20g | Prot: 90.85g | Carbs: 2.79g.
Breakfast: Queijo Meia Cura, Sadia Mussarela, Ovo. Lunch: Filé de Frango Grelhado. more...
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Losing 0.2 kg a Week
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claudiaand's Weight History
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