Weigh In record (no journal entry) for 19 September 2019
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44.4 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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632 kcal
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Fat: 5.18g | Prot: 41.00g | Carbs: 119.05g.
Breakfast: Кольраби. Lunch: Зеленый Листовой Салат, Куриное Филе, Тыква. Dinner: Мёд, Тыква, Куриное Филе Вареное, Рис Вареный, Тушеные Овощи. more...
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Losing 1.1 kg a Week
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keshatv15's Weight History
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