seunghoya365's Journal, 18 Sep 19


View Diet Calendar, 18 September 2019:
1834 kcal Fat: 69.36g | Prot: 135.75g | Carbs: 159.07g.   Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Dinner: White Rice, Baked or Fried Coated Chicken Wing with Skin, 옵티멈 골드스탠다드 웨이. Snacks/Other: 해태 자가비 (18g). more...
2116 kcal Exercise: Exercise machine (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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