Weigh In record (no journal entry) for 19 September 2019
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47.9 kg
Lost so far: 0.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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365 kcal
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Fat: 15.00g | Prot: 15.00g | Carbs: 41.00g.
Breakfast: 남양 맛있는 우유 GT, 그린뮤즐리 헤이데이 내몸 맑은 그린 뮤즐리. more...
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steady weight
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