Weigh In record (no journal entry) for 18 September 2019
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126 kg
Lost so far: 4 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1201 kcal
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Fat: 24.21g | Prot: 64.84g | Carbs: 179.12g.
Dinner: Batata Doce Cozida, União Açúcar Refinado, Café (Infusão), Ovo Cozido, Coxa de Frango Frita sem Revestimento (Pele Consumida), Macarrão sem Carne com Molho de Tomate, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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steady weight
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moreninho_dosistema's Weight History
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