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View Diet Calendar, 19 September 2019:
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1594 kcal
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Fat: 46.65g | Prot: 91.08g | Carbs: 215.55g.
Breakfast: Biji Wijen Kering Utuh, Nestle Susu Bear Brand, Pisang, Quaker Oat, East Bali Cashews Granola Chocolate Vanilla. Lunch: Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Tempe, Bango Kecap Manis Light, Finna Sambal Pedas, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Ayam Panggang, Kubis, Finna Sambal Pedas, Ikan Panggang, Bango Kecap Manis Light, Nasi Merah. Snacks/Other: Morin Selai Kacang, Pepaya, Nestle Susu Bear Brand, Mangga, Apel, Semangka. more...
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Ayuamellia's Weight History
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