Weigh In record (no journal entry) for 30 June 2008
|
91.8 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 37.82g | Prot: 67.93g | Carbs: 193.01g.
Breakfast: Shredded Wheat Bite Size 100% Whole Wheat Cereal, Milk (Fat Free or Skim, Calcium Fortified) , strawberries. Lunch: tuscan bean salad, tuscan bean salad. Dinner: tuscan bean salad. Snacks/Other: blueberries, fiber one oats and chocolate, nectarine. more...
|
Losing 2.0 kg a Week
|
Comments
Nice Job Mom! Keep it up! You're doing great!
30 Jun 08 by member: gbags
|
Look at you go!!! it is just melting away! Woo hooo! =) =) Nice choices too yesterday for not having the Gelato cake! We are on the right track! =)
30 Jun 08 by member: Cheeks
|
Good job!! Keep up the great work!
30 Jun 08 by member: katrinat
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flowerpower's Weight History
|