Weigh In record (no journal entry) for 19 September 2019
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85 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1727 kcal
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Fat: 79.09g | Prot: 84.01g | Carbs: 161.86g.
Breakfast: Kaffee mit Milch. Lunch: Laugenbrötchen, Schweinelendenbraten, Falscher Kartoffelsalat. Dinner: REWE Bio Gouda, REWE Schweinemett Gewürzt, Laugenbrötchen, Weizenbrötchen, Butter, Jever Fun, Schmalz, Schär Sauerteigbrot. more...
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steady weight
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eulalia52's Weight History
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