prhn94's Journal, 19 Sep 19


View Diet Calendar, 19 September 2019:
1328 kcal Fat: 67.19g | Prot: 67.08g | Carbs: 118.28g.   Breakfast: Yumurta, Maydanoz, Nane, Pınar Aç Bitir Hindi Salam, Ekici Lokum Kıvamında Beyaz Peynir, Kepekli Ekmek, Kırmızı Domates. Lunch: Muz. Dinner: Kızarmış Beyaz Ekmek, Sütaş Ayran, Çoban Salatası, Izgara Köfte, Kaburga. more...
2007 kcal Exercise: Fitness Training (Workout) - 47 minutes, Resting - 13 hours and 13 minutes, Sleeping - 10 hours. more...

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