mssherkel's Journal, 19 Sep 19

leg day lateral machine level 3 thigh toner 5 laps 1.33 miles 20 min 1932 strides 234cals 32 floors

View Diet Calendar, 19 September 2019:
3844 kcal Exercise: lateral - 20 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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