Weigh In record (no journal entry) for 19 September 2019
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58 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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147 kcal
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Fat: 2.80g | Prot: 4.12g | Carbs: 24.20g.
Breakfast: Glutenex PÅ‚atki Owsiane. more...
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Gaining 0.1 kg a Week
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