Weigh In record (no journal entry) for 19 September 2019
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121 kg
Lost so far: 27 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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320 kcal
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Fat: 4.68g | Prot: 21.36g | Carbs: 51.05g.
Breakfast: Herbalife Green Tea, Herbalife Herbal Aloe Concentrate, Herbalife Mixed Fiber. Lunch: Finna Food Sambal Terasi Uleg, Ikan Bawal, Bango Kecap Manis, Pepaya. more...
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Losing 14 kg a Week
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Rizka tamara's Weight History
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