SassyRed2's Journal, 19 Sep 19

Okay, not going overboard, have to keep my eye on the prize...but I passed my half-way point to my goal weight!! FEELS GREAT!!!

View Diet Calendar, 19 September 2019:
642 kcal Fat: 18.68g | Prot: 47.73g | Carbs: 78.47g.   Breakfast: Marketside Roasted Chicken Breast. Lunch: Smucker's Simply Fruit Strawberry, Gold 'n Soft Butter, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Dinner: Starbucks Mocha with Almond Milk (Tall), Splenda No Calorie Sweetener, Vinegar , Fresh & Easy Seafood Cocktail Sauce, Crab, Wild Harvest Mixed Greens & Spinach Salad. Snacks/Other: Beaners Gourmet Coffee Chocolate Coins. more...

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