Weigh In record (no journal entry) for 20 September 2019
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2019:
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1377 kcal
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Fat: 55.08g | Prot: 58.99g | Carbs: 163.02g.
Breakfast: Telur Rebus, Telur Rebus, Roti Canai. Lunch: Ayam, Pecel, Sayur Campuran, Lontong. Dinner: Telur Rebus. Snacks/Other: Ubi Jalar (Manis). more...
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 Comments
Cuman ditambah teh idrslimming langsung trun 1 kg cuman itungan satu hari lo
20 Sep 19 by member: adistya_pradina
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adistya_pradina's Weight History
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