Weigh In record (no journal entry) for 20 September 2019
|
54.4 kg
Lost so far: 4.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
624 kcal
|
Fat: 21.87g | Prot: 15.50g | Carbs: 89.09g.
Breakfast: Красные Помидоры, Тирамису, Сыр Голландский, Delba Цельнозерновой Хлеб. Lunch: Del Nar Смузи Банан-Персик-Яблоко. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bizhanova_1996's Weight History
|