bee.tarissa's Journal, 20 Sep 19

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Weigh In record (no journal entry) for 20 September 2019

64.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2019:

195 kcal

Fat: 12.15g | Prot: 11.51g | Carbs: 9.47g. Breakfast: Cappuccino. Dinner: Green Tea, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). more...

613 kcal

Exercise: Gym - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 0.8 kg a Week

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bee.tarissa's Journal, 20 Sep 19

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bee.tarissa's Weight History