|
Wow! It sure is a quiet day on here today! I hope that means that everyone is just cruising away on losing weight, and not cheating!
I haven't cheated since Saturday(tasty pretzels and dip), and have spent over 2 hours since on the treadmill. I've been doing some walking at an incline and running at a lower incline. Its been kicking my butt the last two days, but its not hurting me, thats for sure. I'm going to look into a yoga class at the Y or something for this winter.
Here's to more exercise!
|