nina.coffeeat's Journal, 20 Sep 19


View Diet Calendar, 20 September 2019:
1280 kcal Fat: 41.43g | Prot: 61.49g | Carbs: 169.66g.   Breakfast: Garam, Incofood Maxcreamer, Labu Dimasak, Buah Kiwi, Pir Asia, Sunpride Pisang Single, Apel, Susu Kedelai, Brokoli, Bayam. Lunch: Ikan Tongkol Goreng, Kerupuk Makanan Ringan, Sayur Lodeh, Tempe Goreng, Nasi Putih. Dinner: Ikan Tongkol Goreng, Nasi Putih, Incofood Maxcreamer, Sunpride Pisang Single, Quaker Instant Oatmeal, Telur. more...

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just 395 kalori sebanyak ini.. Alhamdulillah 
19 Sep 19 by member: nina.coffeeat
itu yg kuning apa ya ka? 
22 Sep 19 by member: Ayufitriiiaaa
Itu puree labu putihnya yogurt  
22 Sep 19 by member: nina.coffeeat

     
 

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