Weigh In record (no journal entry) for 19 September 2019
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60.5 kg
Lost so far: 12.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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473 kcal
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Fat: 20.14g | Prot: 13.36g | Carbs: 64.51g.
Breakfast: MadeGood Mixed Berry Granola Bar, Pepperidge Farm Goldfish (Mini Package). Dinner: Hummus , Fontaine Sante Taboulé, Dempster's 100% Whole Grains Tortillas. more...
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Losing 0.1 kg a Week
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amymay27's Weight History
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