Weigh In record (no journal entry) for 20 September 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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2391 kcal
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Fat: 96.99g | Prot: 65.62g | Carbs: 292.04g.
Breakfast: Brioche alla Nutella, Parmalat Latte Parzialmente Scremato. Lunch: Algida Cornetto Classico, Molinari Sambuca, Cavolini di Bruxelles Cotti, Insalata di Patate. Dinner: Cono Gelato, Molinari Sambuca, Peperonata, Aia Kebab di Pollo, Insalata di Patate, Sogno Soia Burger Carciofi e Pomodori Secchi. Snacks/Other: Vino Rosso da Tavola, Prosecco, Campari Campari Soda, TUC Cracker, Gimoka Caffè al Ginseng. more...
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steady weight
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Sergioz80's Weight History
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