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這樣吃也很飽
View Diet Calendar, 20 September 2019:
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1468 kcal
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Fat: 68.55g | Prot: 96.67g | Carbs: 122.76g.
Breakfast: 麥味登 超厚牛肉起司漢堡, 拿鐵咖啡. Lunch: 海帶芽, 炒絲瓜, 炒空心菜, 全家 拿鐵咖啡, 油炸雞腿（無粉漿，吃皮）, 煮熟的綠色椰菜. Dinner: 7-11 蒸地瓜, 豆腐, 雪梨, 煮熟的綠色椰菜, 炒杏鮑菇, 雞胸肉（不吃皮）, 大陸妹. more...
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