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I have nothing to look forward to. No love interests, women seem to ignore me. I work out now because I simply have nothing better to do. I could sit home, eat bad food and watch the same crap on television, or go to the gym and work out to fit into better clothes.
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1691 kcal
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Fat: 42.21g | Prot: 144.70g | Carbs: 186.44g.
Breakfast: Chocolate Protein Shake, Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked), Mix 1 Tangerine Smoothie. Lunch: Chunk Light Tuna. Dinner: cafe steamers grilled vegetables. Snacks/Other: PowerBar Protein Plus, Orange, banana. more...
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4009 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Weight Training (moderate) - 30 minutes, Running - 10/kph - 1 hour and 14 minutes, Resting - 13 hours and 36 minutes, Sleeping - 8 hours. more...
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 Comments
you are an attractive guy. all i do is sit at home either in bed or in a chair, watch tv, and pig out.
05 Aug 10 by member: armywife08
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Concentrate on knowing and loving yourself first, then all of the other things will fall in place. You're a good looking guy. Good luck on your journey!
05 Aug 10 by member: summer_rain529
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I'm trying to update my photo...that one is old...I have hair now! Ha!
05 Aug 10 by member: matthaumschild
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matthaumschild's Weight History
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