Weigh In record (no journal entry) for 20 September 2019
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59.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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818 kcal
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Fat: 18.55g | Prot: 17.32g | Carbs: 145.31g.
Lunch: Nescafé Café com Leite, Del Valle Suco de Uva (200ml), Arroz com Cenoura. Dinner: Queensberry Geléia de Morango 100% Fruit, Frimesa Nata, Wickbold Pão de Forma Integral, Nescafé Smoovlatté . Snacks/Other: Mamão Papaia. more...
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Losing 2.5 kg a Week
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fernandasimsen's Weight History
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