Weigh In record (no journal entry) for 20 September 2019
|
55.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
1311 kcal
|
Fat: 46.32g | Prot: 24.72g | Carbs: 208.52g.
Breakfast: Maçã. Lunch: McDonald's Smoothie Morango Banana (500ml), Outback Caesar Salad. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Mexerica. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|