Weigh In record (no journal entry) for 21 September 2019
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116.6 kg
Lost so far: 12.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1093 kcal
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Fat: 48.03g | Prot: 35.88g | Carbs: 136.27g.
Breakfast: Café, Bjorg Lait d'amande Bio, Bjorg Flocons d'avoine Complète. Lunch: Auchan Mousse Liégeoise au Café, Banane, Bougon Tourteau Fromage, Salakis Feta (-25% Sel), Vinaigrette, Avocat, Soignon Chèvre, Choux de Bruxelles. more...
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Gaining 0.7 kg a Week
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Claude93's Weight History
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