|
View Diet Calendar, 21 September 2019:
|
1393 kcal
|
Fat: 49.47g | Prot: 98.32g | Carbs: 145.80g.
Breakfast: 全麥（100％）麵包, Hood 脫脂鮮奶, 煮熟的竹筍（烹飪中加油）, 芝司樂 (Cheesedale) 高鈣低脂起司, Costco 蘿蔓心, 豬里肉（全塊，瘦肉）. Lunch: Costco 蘿蔓心, Kewpie 胡麻醬 (10ml), 豬里肉（全塊，瘦肉）, 素食燉蔬菜湯, 全麥（100％）麵包. Dinner: 泰山 純芥花油, 洋蔥, 雞蛋（整個）, 統一 好勁道家常麵條, 杏鲍菇, 卜蜂 去骨雞腿肉, 水蓮. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|