Weigh In record (no journal entry) for 21 September 2019
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67.9 kg
Lost so far: 4.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1049 kcal
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Fat: 38.77g | Prot: 55.89g | Carbs: 122.02g.
Lunch: Apetina Feta Cheese, Greek Salad. Dinner: Cauliflower , Tomatoes, Cucumber (with Peel) , Lettuce, Panago Hand-tossed Cheese Pizza. Snacks/Other: Dumas Croissant de Blé. more...
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Losing 2.1 kg a Week
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Nicki2chloe's Weight History
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