.緹妮's Journal, 22 Sep 19


View Diet Calendar, 22 September 2019:
1773 kcal Fat: 90.73g | Prot: 114.33g | Carbs: 118.65g.   Breakfast: 早安美芝城 蔬菜蛋餅, 7-11 iseLect拿鐵咖啡. Lunch: 全家 香菇雞燉湯, 大漢 傳統板豆腐, 炒雞蛋(整個), 大陸妹, 炒絲瓜, 鱈魚. Dinner: 炒雞蛋(整個), 大漢 傳統板豆腐, 燒鴨, 炒豆芽, 炒高麗菜. Snacks/Other: 7-11 中熱拿. more...
1876 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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.緹妮's Weight History


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