體脂34.9
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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860 kcal
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Fat: 46.55g | Prot: 57.49g | Carbs: 51.26g.
Breakfast: 義美 糙米奶. Lunch: 豬背排骨, 娃娃菜, 炒高麗菜, 雞胸肉, 蛋炒飯. Dinner: 水煮蛋. more...
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Gaining 5.6 kg a Week
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t3760232's Weight History
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