Weigh In record (no journal entry) for 22 September 2019
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71.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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900 kcal
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Fat: 31.05g | Prot: 44.87g | Carbs: 115.25g.
Breakfast: Roshen Батончик, Кофе, Овсяная Каша на Воде, Банан. Lunch: Roshen Батончик, Кофе, Вареное Яйцо, Соль, Сельдерей, Сладкий Красный Перец, Помидоры Черри, Огурец (без Кожуры). Dinner: Травяной Чай, Творог 9%. Snacks/Other: Кефир 1%, Груша. more...
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Losing 7.7 kg a Week
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olechkalife's Weight History
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