Weigh In record (no journal entry) for 22 September 2019
|
64.7 kg
Lost so far: 2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
608 kcal
|
Fat: 25.01g | Prot: 22.99g | Carbs: 76.94g.
Breakfast: Zeytin, Sütaş Süzme Peynir, Tam Buğday Ekmeği, Salatalık (Soyulmuş), Kavurma, Domatesler. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darknesŞ's Weight History
|