Weigh In record (no journal entry) for 22 September 2019
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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2581 kcal
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Fat: 110.10g | Prot: 77.24g | Carbs: 325.59g.
Breakfast: Grapefruitsaft, Karotten, Kirschtomaten, Hüttenkäse, Edeka Dinkel Brötchen, Harry Mehrkornbrötchen (70g). Lunch: Honig-Senf-Dressing, Eisbergsalat, Rührei, Maggi Rahm-Champignons, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Pizza Margherita. Snacks/Other: Baklava, Hohes C Milder Multivitamin, Baklava, Zwetschgenkuchen, Raffaello Raffaello. more...
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pauma246878's Weight History
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