Hari ini off day buat workout🤭. Spesial antar lomba partner💪😍
View Diet Calendar, 22 September 2019:
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1823 kcal
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Fat: 11.96g | Prot: 209.67g | Carbs: 213.33g.
Afternoon Tea: Jambu Air, Belimbing, Dymatize Nutrition Iso100 Whey Protein Isolate, Buah Pir. Tea: Putih Telur Matang. Dinner: Pare, Putih Telur Matang, Ikan Tuna, Nasi Merah (Butir-Sedang, Dimasak). more...
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1453 kcal
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Exercise:
Jogging - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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imey_code2's Weight History
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