Weigh In record (no journal entry) for 22 September 2019
|
82.5 kg
Lost so far: 9.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
298 kcal
|
Fat: 13.73g | Prot: 7.61g | Carbs: 37.40g.
Breakfast: Batavo Manteiga Extra sem Sal, Pullman Pão de Forma, Pullman Pão de Forma, Leite de Amêndoas. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirian Natrielli's Weight History
|