體脂35.2
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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896 kcal
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Fat: 40.69g | Prot: 49.50g | Carbs: 84.98g.
Lunch: 炒雞蛋(整個), 洋蔥, 豬里肉(全塊,瘦肉), 炒絲瓜. Dinner: 豬排骨, A1 肉骨茶香料包. Snacks/Other: 愛之味 純濃燕麥 (340毫升). more...
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Losing 5.6 kg a Week
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t3760232's Weight History
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