Weigh In record (no journal entry) for 22 September 2019
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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838 kcal
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Fat: 28.21g | Prot: 62.12g | Carbs: 91.69g.
Breakfast: Sari Roti Roti Tawar. Lunch: Scrambled Egg , Cucumber, Tomatoes. Snacks/Other: Sari Roti Roti Tawar (74g), Indomart Tempe Mendoan. more...
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Losing 0.7 kg a Week
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littlefarrah's Weight History
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