Weigh In record (no journal entry) for 23 September 2019
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74.3 kg
Lost so far: 23.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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461 kcal
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Fat: 5.79g | Prot: 4.71g | Carbs: 105.57g.
Breakfast: Buah Pir. Lunch: Energen Cereal Drink Chocolate Flavor, Quaker Instant Oatmeal. more...
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Gaining 1.1 kg a Week
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khairunnisa_94's Weight History
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