Weigh In record (no journal entry) for 23 September 2019
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53.8 kg
Lost so far: 5.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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578 kcal
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Fat: 18.71g | Prot: 15.96g | Carbs: 91.96g.
Breakfast: Мёд, Корица, Овсяная Каша на Воде. Lunch: Суп Куриный с Вермишелью. Snacks/Other: Ярче Батончик с Жареным Арахисом и Мягкой Карамелью, Покрытый Глазурью, Мюсли. more...
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steady weight
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bizhanova_1996's Weight History
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