Weigh In record (no journal entry) for 23 September 2019
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91.4 kg
Lost so far: 11.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1452 kcal
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Fat: 69.06g | Prot: 64.84g | Carbs: 137.40g.
Breakfast: Kaisersemmel, Gouda, Rama Original, Billa Wiener Wurst. Lunch: Mymuesli Beerenmüsli. Dinner: Fleckerlspeise, Ölz Milchbrötle. more...
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Losing 1.9 kg a Week
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sp.sabine's Weight History
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