Did really well eating the right foods early in the week then the last 2 days ate a little more than I should have and later in the day. I was not able to do my regular walking this week either. Was hoping to lose a couple pounds but stayed the same weight as last week. Better than gaining
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56.8 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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steady weight
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