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Åt 180g extra kolhydrater igår men vikten är ändå de samma
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72.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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229 kcal
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Fat: 8.84g | Prot: 6.37g | Carbs: 33.41g.
Lunch: Jordnötssmör, Banan, Friggs Riskakor Lättsaltade. more...
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steady weight
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AntonRosendahl's Weight History
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