Weigh In record (no journal entry) for 23 September 2019
|
51.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
614 kcal
|
Fat: 26.25g | Prot: 13.96g | Carbs: 78.63g.
Breakfast: Халва, Лакомка Тульский Пряник, Wagon Wheels Jammie, Сыр Российский. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinkaNavsegda's Weight History
|