Weigh In record (no journal entry) for 23 September 2019
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50.5 kg
Lost so far: 2.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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669 kcal
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Fat: 18.87g | Prot: 26.31g | Carbs: 105.45g.
Breakfast: Салат Оливье, Чечевичный Суп. Lunch: Гречка Отварная. Dinner: Чечевичный Суп. Snacks/Other: Банан, Виноград. more...
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Losing 0.6 kg a Week
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fatamorgana4's Weight History
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